Welcome to an inspiring and energizing weekend in beautiful Verona, Italy!

Each day you can choose if you prefer a gentle vinyasa flow practice or a dynamic ashtanga practice in the mornings, followed by free time from 11.30 to 15.00 to explore Verona or take a siesta – or maybe a shiatsu session with Susanne or a treatment with Stu? We’ll meet up again at 15.00 for yoga anatomy workshops with Stu and then let yourself rest again: we’ll give you a daily Yin yoga session with nurturing adjustments by Susanne (if you want).

We’ll create a Facebook-group for the participants only in which you can request subjects for the workshops.

WITH:
Stu Girling: (UK/India): www.loveyoganatomy.com
Jennie Wadsten: (Sweden/India) www.yogaleela.se
Susanne Viinanen (Sweden/Italy) https://www.facebook.com/susanne.viinanen

LOCATION:
Yoga Shala Verona:
https://www.yogashalaverona.com/
Address:
https://www.yogashalaverona.com/contatti

WHEN:
Thursday 5 Sept start 3 pm
Friday 6 Sept full day
Saturday 7 Sept full day
Sunday 8 Sept finish brunch time

SCHEDULE:
Mornings:
8 – 9.30 Ashtanga with Stu
9.45 – 11.30 Slow flow and a 30 min Yoga Nidra with Jennie
Afternoons:
15 – 17: Anatomy workshops with Stu
Early evening:
17.30 – 18.45 Yin yoga with Jennie and Susanne with yummy adjustments

PRICE:
Full weekend:
Early bird (until 31 May) €380
Regular price €580

Drop in per class* €25
Drop in per workshop* €40
*Please note that full weekend bookings have first priority over drop in bookings. Drop in bookings will open 1 July.

INCLUDED:
All the yoga sessions and workshops

NOT INCLUDED:
Flights, accommodation and food.

ACCOMMDATION:
Please send an email to Elizabetta and she will give you suggestions. Verona is a small and cozy city so most places are within walking distance to the shala.
There are several options in different price ranges. Here are more options as well: www.booking.com

HOW TO GET THERE
There are many cheap travel options to Verona: let us know if you want some suggestions.

FOOD:
There are many (too many!) fantastic cafes and restaurants in the area. Our lovely hostess Elizabetta will give you suggestions.

YOGA ALLIANCE:
If you’re a yoga teacher: this weekend count as 12 hours continuing education hours (YACEP). Please let us know if you want credits for it and we will send you more info before and a YACEP-hours certificate for Yoga Alliance after the course.

Please let us know if you have any questions and we are happy to help.
Jennie: info@yogaleela.se
Elisabetta: lely43@hotmail.com