Workshops

Aarau, Switzerland Workshop

Aarau workshop

* ARM BALANCE
* HIP JOINT AND RELATED POSTURES
* SHOULDER JOINT AND RELATED POSTURES
* SPINE, SI JOINT BACKBENDING AND TWISTS

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Verona, Italy Mini Retreat

verona mini retreat

Mornings:
8 – 9.30 Ashtanga with Stu
9.45 – 11.30 Slow flow and a 30 min Yoga Nidra with Jennie
Afternoons:
15 – 17: Anatomy workshops with Stu
Early evening:
17.30 – 18.45 Yin yoga with Jennie and Susanne with yummy adjustments

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Växjö, Sweden Workshop

vaxjo workshop

* ARM BALANCE
* SPINE, SI JOINT BACKBENDING AND TWISTS
* BREATH
* PERSONAL TRAINING SKILLS FOR YOGA TEACHERS

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Yoga Treat Retreat Greece 2019

* 4 Teachers
* Choice of 2 Classes twice a day
* Afternoon Workshops
* Bollywood Classes
* Vegetarian Meals Included
* 15 minute personal yoga session

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