Sushumna Nadi

Kundalini, Chakras, Prana and Two Real Intertwining Snakes

Kundalini

In this blog I want to discuss some points about Kundalini energy and Chakras. Much of the information available on the subject of Kundalini is esoteric and so not easy to justify with rational conventional science. I think the best explanation of the science of kundalini comes from Jana Dixon and her excellent book ‘The Biology of Kundalini”. The main purpose of this blog is to elucidate a few simple points that relate to the physical locations of the chakras and how controlling these can help you to improve the health of your spine, your internal organs and your circulation.

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Degenerative Disc Disease, The Sushumna Nadi and Yoga

Shushumna Nadi

“A sword by itself rules nothing. It only comes alive in skilled hands.” Sir Te to Governor Yu in the martial arts classic, Crouching Tiger, Hidden Dragon. Many myths, legends, and historians hold that human beings in the ancient past were much more connected to their higher selves and power. These sources maintain that, at some point in our distant past, we suffered a primal trauma—an injury that affected us to our core, both biologically and psychically. Some theorize this…

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