Proportions

Same Same but Different and Flipidy-Flip

individuality in yoga

Seemingly appropriate for almost any situation the interpretation, intended or perceived, may vary from ‘well it’s almost identical, it’s just a fake’ to ‘really it’s nothing like what you are asking for at all, but perhaps it will do’. It is one of my favorite sayings, sitting perfectly alongside the lovely Thai people.  As I travel around the world teaching workshops in yoga anatomy, it is not the volumes of anatomical texts that bubble across my consciousness but this simple phrase and how we might explore our human potential with the concepts that percolate through it.

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Size Matters

Proportions

I don’t know if you know this about Ashtanga – but backbends are a pretty big damn deal. When I started, no one cared that I could stand on my hands. No one wanted to see me float or jump or balance on my arms. No, they wanted to see my backbend.
Only, I didn’t have a backbend. I had more of a coffee table.

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