On-line Courses

£130

Ashtanga Yoga Primary Series Intensive Traditional Progression

Joey Miles invites you to go deeper into your practice. 44 lessons in total with over 130 videos. Get the insights, the technique and the detail.

See more...

£130

Ashtanga Primary Series Intensive Non-Linear

Joey Miles invites you to go deeper into your practice. 44 lessons in total with over 130 videos. Get the insights, the technique and the detail. This version lets you jump around lessons.

See more...

£130

Ashtanga Yoga Intermediate Series Intensive Traditional Progression

Joey will guide you through the postures in the Ashtanga Intermediate Series. 180 videos spread over 33 lessons. You would already want to be practicing the Ashtanga Primary Series before taking this course.

See more...

£130

Ashtanga Intermediate Series Non-Linear

Joey will guide you through the postures in the Ashtanga Intermediate Series. 180 videos spread over 33 lessons. This version allows you to jump around the sequence. You would already want to be practicing the Ashtanga Primary Series before taking this course.

See more...

£70
ayurveda foundation

Ayurveda Foundation Course

This course will introduce you to the basic concepts of Ayurveda. It is presented specifically with Yoga practitioners in mind, discussing topics within this context. Key areas covered include the five elements, doshas, dietary considerations, doshas and postural yoga, diagnostics, disease, influences of the time of day, seasons, life span. Completing this course is a prerequisite for future modules by Johan Lundback on Ayurveda.

See more...

£10
core workout on the beach

9 Minute Abs Workout with Sofia Xirotyri

Sofia takes you through a 9 min core workout that is sure to get you activating those important muscles. Set on Yabanaki Beach in Greece the sun and sound of the ocean is sure to take your mind off your burning belly!

See more...

Coming Soon
Ashtanga for beginners

Ashtanga for Beginers

Jelena Vesic takes you through an Ashtanga half primary, giving you cues for alignment and the correct vinyasa count. The series is broken down into lessons which introduce a number of new postures. You can progress at your own pace and learn the details as you go.

See more...

Coming Soon
mobility through strength

Mobility Through Strength

Fancy getting stronger in a way that compliments your yoga practice? This course has been designed by David Tilson to do just that. Combat instability and hypermobility, feel more integrated and reduce the potential for injury. Follow a weekly program building the intensity at your own pace.

See more...

£30

Teacher Training Pre-Course Study

Really intended for students preparing for a yoga teacher training. Gain the foundation to build the important concepts on. Also open for students that want to dip their toes in the anatomy water.

See more...

Coming Soon
yoga anatomy foundation course

Anatomy & Physiology for Yoga Module 1: Foundation

This is Stu's highly anticipated and long awaited yoga oriented anatomy course. Full of videos and information useful for any style of yoga practitioner.

Coming Soon

Floating Fundamentals with David Robson & Stu

David Robson and I joined forces to create this short course on floating especially in aid of the animals in Goa. This will show you all the fundamental you need to thinking of when trying to perform the floating jumps used in Ashtanga and 100% of all donations go to Worldwide Veterinary Services India!!

See more...

Coming Soon
Ashtanga with Dany and Sofia

Ashtanga with Dany and Sofia

This Ashtanga Course is aimed at beginners and improvers. Dany and Sofia will guide you through the postures, each lesson having a flowing led component and posture breakdowns.

See more...

Free

Yoga Injuries Series

The youtube series by the same name put into a course for easy viewing and reference. 9 videos focusing on pain and injury experienced by yoga practitioners around the major joints in the body.

See more...

Free
ayurveda doctore

Ayurveda Basics

A collection of five interview based videos covering many of the basic topics of interest to yoga practitioners: Body Type, Constitution, Detoxing, Diet, Acclimatisation, Oil Masage

See more...

Free

Bollywood Bonkers with Stu and Josefin

This is a fun video series with Josefin Wikstrøm and Stu that guides you to learn the basics of Bollywood Dancing. The emphasis is on learning and linking some easy moves together whilst having maximum fun. There are 12 lessons building you towards a grand finale 🙂

See more...

Free

Stretching for Yoga Series

Here we have collected together the youtube series videos of the same series and put them in a short course for your easy viewing.

See more...

Free

Subtle Yoga for Inner Bliss Series

Melanie Cooper gets you started on some of the more subtle aspects of yoga. Lessons on Kriya, Meditation, Chanting, Yoga Nidra and Pranayama.

See more...


Subscribe to our Newsletter