Mobility Through Strength

Mobility Through Strength

We all know by now that a lot of yoga practitioners are too flexible without the strength to control it. A body in harmony moves smoothly through all available ranges of motion from a position of strength and stability. Movement specialist David Tilston has created this course specifically for yoga practitioners to suplement their existing practice. Fun and dynamic the exercises will challenge you for many months. Work at your own pace building depth and complexity as you progress. David…

0
Read More

Ashtanga with Dany and Sofia

This course was filmed outside in beautiful Greece with Ashtanga teachers Dany Sa and Sofia Xirotyri. They share the teaching so you get to experience both of them with each lesson having both a led flow and a posture breakdown. If you are new to Ashtanga you follow the lessons gradually building up what you do and if you already know the sequence you can focus on technique and flow.

0
Read More

Ashtanga for Beginers

Jelena Vesic takes you through an Ashtanga half primary, giving you cues for alignment and the correct vinyasa count. The series is broken down into lessons which introduce a number of new postures. You can progress at your own pace and learn the details as you go. The focus of this course is to give you the tools to have your own practice and be able to practice unguided in the traditional mysore style.

0
Read More

Ayurveda Foundation Course

During the Foundation Course in Ayurveda, Johan talks about the basics, the fundamental principles of Ayurveda and how it affects our everyday lives and what we can do to find both a physical and mental balance on an individual level. In connection with this, Johan also delves into the Ayurvedic view of the diet and how  food helps us to prosperity. Ayurveda (the knowledge of life) is an Indian holistic health practice with several thousands of years old tradition. Introduction…

0
Read More

Ayurveda Basics

A collection of five easy to follow interview based videos with Dr. Neelesh Korde covering many of the basic topics of interest to yoga practitioners: Body Type Constitution – Dosa, Detoxing, Diet, Acclimatisation and Oil Masage. Press Take this course button now and join Dr. Neelesh Korde for Free!

0
Read More

Anatomy & Physiology for Yoga Module 1: Foundation

We are very proud to offer Loveyogaanatomy’s very own on-line Anatomy & Physiology for Yoga course. Guided by Stu you will learn about the body within the context of the physical practice of yoga. Tailored specifically for yoga practitioners and prospective or existing yoga teachers the emphasis throughout the course is to provide information in a clear and accessible way that is at all times specifically relevant to yoga. What Will You Learn? The course will focus on helping you…

0
Read More

Yoga Injuries Series

In this series, I try to cover the most common pain problems that yoga practitioners experience. Pain in the knees, wrist and shoulders is not uncommon and is upsetting when it disturbs your practice, lasts into the day or hangs around. If you can understand how you might be causing the pain you have a good chance of avoiding the movements causing the problem. There is no time limit on the course so hopefully you can keep it as a…

0
Read More

Ashtanga Intermediate Series Non-Linear

We have had such good feedback on the Primary series course so we have used the same model to create an Intermediate series version. This course is intended for: established primary series practitioners to start to sensibly explore the intermediate series, or students already practising intermediate series to work on refinement and detail. The course contains 180 Videos spread over 33 Lessons. Everything you need to know in order to have a more informed and deeper practice. Each posture is broken down with videos on the vinyasa,…
0
Read More

Floating Fundamentals with David Robson & Stu

David Robson and I joined forces to create this short course on floating especially in aid of the animals in Goa. This will show you all the fundamental you need to thinking of when trying to perform the floating jumps used in Ashtanga and 100% of all donations go to Worldwide Veterinary Services India!!

0
Read More

Ashtanga Primary Series Intensive Non-Linear

Video based course with Joey Miles is intended for experienced Ashtanga practitioners who already know postures in Primary series and where they are in the sequence. those who want to explore possibilities, ways to work deeper and with more refinement, to allow really get in touch with what is going on during the practice. those who are opened to use props such as blocks and straps. those who practice in a Mysore style (not led) with a frequency expectation of four times a…
0
Read More

Bollywood Bonkers with Stu and Josefin

This is a fun video series with Josefin Wikstrøm and Stu that guides you to learn the basics of Bollywood Dancing. The emphasis is on learning and linking some easy moves together whilst having maximum fun. There are 12 lessons building you towards a grand finale. Press Take this course button now and join in with the madness for Free! https://player.vimeo.com/video/234757284
0
Read More

Subtle Yoga for Inner Bliss Series

This Series is guided by author and yoga teacher Melanie Cooper. The concept behind the series is to introduce you to some of the more subtle yogic practices. There are 5 full episodes lasting 18 minutes exploring: Meditation, Pranayama, Kriya, Yoga Nidra and Chanting. Each episode is intended for student participation so that you may follow along and get used to the practices rather than just watch it being done. There are also two shorter supporting episodes on sitting comfortably…
0
Read More

Ashtanga Yoga Primary Series Intensive Traditional Progression

Video based course with Joey Miles is intended for experienced Ashtanga practitioners who already know postures in Primary series and where they are in the sequence. those who want to explore possibilities, ways to work deeper and with more refinement, to allow really get in touch with what is going on during the practice. those that are happy to practice in a Mysore style (not led), probably with a frequency expectation of four times a week or more. If you are…
0
Read More

Ashtanga Yoga Intermediate Series Intensive Traditional Progression

We have had such good feedback on the Primary series course so we have used the same model to create an Intermediate series version. This course is intended for: established primary series practitioners to start to sensibly explore the intermediate series, or students already practising intermediate series to work on refinement and detail. The course contains 180 Videos spread over 33 Lessons. Everything you need to know in order to have a more informed and deeper practice. Each posture is broken…
0
Read More

Ashtanga Yoga Primary Series Intensive with Joey Miles

This video based course with Joey Miles is intended for experienced Ashtanga practitioners not beginners. You should already know what the postures look like and where they are in the sequence. What we want to give you is more detail, possibilities to explore, ways to work deeper and with more refinement. Allow you to really get in touch with what you are doing. You might say that this course is for the progressive practitioner willing to try out new ways of…
0
Read More

Teacher Training Pre-Course Study

This course was initially only for students who are attending a teacher training program on which Stu is the Anatomy & Physiology teacher. Due to many requests we have opened this course up for other students as well. It is an ideal course to bring your Anatomy knowledge up to speed before you attend a yoga teacher training or for students that feel they wan't to delve a little deeper into anatomy but first want to try out learning the…
0
Read More

Anatomy & Physiology for Yoga On-Line Course (Level 1)

We are very proud to offer Loveyogaanatomy's very own on-line Anatomy & Physiology for Yoga course. Guided by Stu you will learn about the body within the context of the physical practice of yoga. Tailored specifically for yoga practitioners and prospective or existing yoga teachers the emphasis throughout the course is to provide information in a clear and accessible way that is at all times specifically relevant to yoga. The course will focus on helping you to understand concepts that…
0
Read More
Subscribe to our Newsletter