Interviews

Interview with Vinyasa Yoga Teacher Adell Bridges

Adell Bridges Interview

I managed to catch up with super popular Adell Bridges when her globetrotting brought her to Goa, India. I was very interested to interview Adell because, you might consider her to be part of the new breed of international yoga teacher whose popularity originated from a large Instagram following. I found Adell to be very knowledgeable and full of enthusiasm for spreading her love of yoga.

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Dylan Werner Interview

dylan werner interview

This interview with Yoga Teacher Dylan Werner is packed with interesting topics. We discuss awareness, attention, intention, being present, working the edge, Dylan’s own practice and conditioning, alignment, strength and fascia.

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Interview with Sofia Xirotyri

sofia xirotyri interview

Sofia is an Ashtanga Yoga level 2 kpjayi authorised teacher based in Athens. She practices into Advanced A series, has tremendous strength and range of motion and is at the same very humble and down to earth. We filmed on the same day workshops on backbending, core and handstands so keep your eyes peeled they will be coming soon!

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Ashtanga Vinyasa Fundamentals

vinyasa fundamentals

In this interview and workshop David Robson shares some of his views regarding the importance of trying to stick to the correct vinyasa. The sorts of things that can unconsciously get added or changed are body position, timing, breath and counting. In the workshop part David explains and demonstrates the correct (traditional) vinyasa  of the fundamental standing postures.

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Fascia, Biotensegrity and Yoga with Karen Kirkness

Karen Kirkness Interview

This is definitely one of the most fun and different interviews I have done so far. Karen . I had the easy job laying around being tickled by a brush, Karen on the other hand had to concentrate on answering the questions and not messing up the anatomy body painting at the same time.

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Interview with Laruga Glaser

Laruga Glaser

With Laruga Glaser on maintaining the practice during a hectic schedule and time constraints, life goals, inspirations, being present on the mat, feeling a connection to all parts of the body during an asana practise and a lot more.

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