Laruga Glaser

Laruga Glaser

Laruga Glaser

Laruga has been fascinated with mind/body connections from an early age. Spiritual philosophy later attracted her to the practice of yoga. She has devoted herself to Ashtanga Yoga since 1998.

Largua Glaser Interview 2017

Laruga Glaser Interview 2017

There is never a shortage of things to talk about with Laruga, some of the things we covered this time included, maintaining the practice during a hectic schedule and time constraints, life goals, inspirations, being present on the mat. Feeling a connection to all parts of the body during an asana.

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Ashtanga Yoga Second Series Transitions

Yoga Transitions Laruga Glaser

Wow, Laruga was just amazing in this video, such control and precision. It was a super hot day in India when we filmed this and she somehow keep so calm and cool even though I keep her going with these transitions for a pretty long time. Great inspiration, lots to work on and plenty to learn.

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Interview with Laruga Glaser

Laruga Glaser

With Laruga Glaser on maintaining the practice during a hectic schedule and time constraints, life goals, inspirations, being present on the mat, feeling a connection to all parts of the body during an asana practise and a lot more.

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Themed Interview with Laruga Glaser – Backbending

Backbending with Laruga Glaser

Laruga Glaser is such an inspiration for many students and so there was great excitement when we decided to do this themed interview centered around backbending. I talk to Laruga about her own backbending journey and I think you will be surprised to hear that although we may assume they come so easy for her, they are not always her favorite postures.

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How to Transition out of Warrior II ?

Laruga Glacer transition

The transition out of Warrior II is another of those things that looks so easy when you get it right but can lead to a lot of fumbling and awkwardness if you feel you can’t free up your front leg. I have spoken to loads of people who struggle with this, so call in Laruga Glaser to the rescue. I have been trying out these tips since we did this clip and it really makes so much difference. I can’t say I have the grace of Laruga yet but at least it is a lot smoother. Have fun and give it a go.

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Laruga Glaser Interview

Laruga Glaser Interview 2015

Laruga Glaser is an authorized level 2 Ashtanga yoga teacher whose practice at times seems to defy gravity. If you watch a video of Laruga in action (such as the brilliant one by Alessandro Sigismondi: The Impossible ) it is obvious that her small frame is immensely strong but what impresses me even more is the fluidity and femininity of her practice. In this interview I get to ask Laruga about how she works on these qualities of her practice, her own battle with periods of severely low energy, adjusting and much more.

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