John Scott

John Scott

John Scott

John has been a student of Yoga, of Ashtanga Vinyasa Yoga, since 1987. His teaching is very metaphorical, analytical, technical and often humorous.

The Focus 12 with John Scott

A really nice way to start your physical yoga practice is with something to ground you and draw you inward. Here John Scott explains something he calls The Focus 12 which he teaches on his workshops around the world.

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John Scott’s Baby Sequence

Baby Sequence John Scott

This is one you can follow along with. Explore The Baby sequence with John and myself. Ideal for loosening up and preparing for Ashtanga practice. Best part is you don’t even need to get up out of bed if you don’t want to.

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The Sacred Ayahuasca Journey

Ayahuasca John Scott

Early in 2018 John and Julia Scott took a Journey to Colombia to travel into the Amazon and participate in some Ayahuasca ceremonies with shaman there. In this interview we explore the reasons behind the trip, and their experiences, and how this exploration fits within a spiritual yoga practice. Please note that this video is informative rather than aimed at encouraging individuals to take Ayahuasca without fully looking into every aspect. There are even definite contraindications for people suffering bipolar,…

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John Scott Interview 2016

John Scott Interview 2016

I have been so lucky to be able to chat with John Scott quite a few times now. This interview amused me immensely because John was particularly difficult to keep on track as we meandered through multiple layers of digressions. In the end I think we did circle around to answer the question I posed at the beginning about moon phase and how it might influence our practice but there were some great journeys along the way.

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John Scott Interview 2015

John Scott Interview 2015

It was such a pleasure to be able to practice with John Scott recently and to do this interview at Purple Valley in Goa. John’s energy and enthusiasm radiates from him and inspires all those lucky enough to be in the shala. I took this opportunity to delve into some of the things that are at the core of John’s teachings, such as the vinyasa count, and the embodiment of the posture’s essence (my words not his).

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